An an 3:20 row
658m
Meters
3:20.0
Time
2:31.9
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 116 |
February 03, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 658m | 2:31.9 | 100 | 643 | 18 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 3:20.0 | 68m | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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