An an 3:20 row
662
Meters
3:20.0
Time
2:31.0
Pace
35
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 114 |
January 19, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 662 | 2:31.0 | 102 | 630 | 35 | 19 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 |
| 3:20.0 | 67 | 2:29.2 | 105 | 540 | 3 | 21 |
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Workout Graph
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