An an 3:20 row
638m
Meters
3:20.0
Time
2:36.7
Pace
32
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
January 17, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 638m | 2:36.7 | 91 | 612 | 20 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 3:20.0 | 65m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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