An an 5000m row
5,000m
Meters
26:37.7
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 112 |
March 10, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 16 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 16 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 16 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 16 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 16 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 17 |
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Workout Graph
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