An an 15:00 row
1,894m
Meters
15:00.0
Time
3:57.5
Pace
108
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 173 |
| Drag Factor | 114 |
February 24, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,894m | 3:57.5 | 26 | 389 | 15 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 17 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 17 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 18 |
| 12:00.0 | 205m | 7:19.0 | 4 | 314 | 6 |
| 15:00.0 | 0 |
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Workout Graph
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