An an 10:00 row
1,725m
Meters
10:00.0
Time
2:53.9
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 113 |
April 04, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 20 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 28 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 20 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 21 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 16 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 15 |
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Workout Graph
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