An an 3:20 row
672m
Meters
3:20.0
Time
2:28.8
Pace
35
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 112 |
March 21, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 672m | 2:28.8 | 106 | 665 | 18 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 3:20.0 | 68m | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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