An an 2:00 row
403m
Meters
2:00.0
Time
2:28.8
Pace
21
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 112 |
April 11, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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