An an 3:00 row
619m
Meters
3:00.0
Time
2:25.3
Pace
33
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 111 |
April 13, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 19 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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