An an 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
29
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 108 |
June 23, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 17 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 18 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 17 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 17 |
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Workout Graph
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