An an 10:00 row
1,407
Meters
10:00.0
Time
3:33.2
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 131 |
| Drag Factor | 99 |
June 07, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,407 | 3:33.2 | 36 | 432 | 72 | 13 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 18 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 18 |
| 6:00.0 | 230 | 4:20.8 | 20 | 360 | 12 | 10 |
| 8:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 12 |
| 10:00.0 | 153 | 6:32.1 | 6 | 210 | 7 | 7 |
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Workout Graph
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