An an 20:00 row
3,429m
Meters
20:00.0
Time
2:54.9
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 294 |
| Drag Factor | 106 |
May 31, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,429m | 2:54.9 | 65 | 524 | 15 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 16 |
| 8:00.0 | 710m | 2:49.0 | 72 | 549 | 15 |
| 12:00.0 | 665m | 3:00.4 | 60 | 504 | 14 |
| 16:00.0 | 658m | 3:02.3 | 58 | 498 | 14 |
| 20:00.0 | 690m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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