An an 5:20 row
1,029m
Meters
5:20.4
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 86 |
November 13, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,029m | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 5:20.3 | 53m | 3:11.5 | 50 | 471 | 18 |
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Workout Graph
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