An an 1000m row
1,000m
Meters
7:07.7
Time
3:33.8
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 96 |
December 08, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,000m | 3:33.8 | 36 | 423 | 17 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 20 |
| 2:49.4 | 400m | 7:03.5 | 5 | 315 | 7 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 20 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 21 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 20 |
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Workout Graph
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