An an 1000m row
1,000m
Meters
6:41.1
Time
3:20.5
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 112 |
December 18, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 17 |
| 1:46.8 | 200m | 4:27.0 | 18 | 363 | 12 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 24 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 19 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 18 |
| 1:34.8 | 1,000m | 3:57.0 | 26 | 390 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.