An an 20:00 row
3,562m
Meters
20:00.0
Time
2:48.4
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 84 |
January 25, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,562m | 2:48.4 | 73 | 552 | 17 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 19 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 17 |
| 12:00.0 | 640m | 3:07.5 | 53 | 482 | 16 |
| 16:00.0 | 736m | 2:43.0 | 81 | 577 | 18 |
| 20:00.0 | 726m | 2:45.2 | 78 | 566 | 17 |
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Workout Graph
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