An an 11:00 row
1,835m
Meters
11:00.0
Time
2:59.8
Pace
91
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 90 |
March 22, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,835m | 2:59.8 | 60 | 507 | 18 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 18 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 18 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 18 |
| 11:00.0 | 332m | 3:00.7 | 59 | 504 | 19 |
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Workout Graph
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