An an 3:30 row
685m
Meters
3:30.0
Time
2:33.2
Pace
35
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 88 |
May 03, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 685m | 2:33.2 | 97 | 634 | 24 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 25 |
| 3:30.0 | 102m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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