An an 300m row
300m
Meters
1:37.9
Time
2:43.1
Pace
15
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 97 |
June 04, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 300m | 2:43.1 | 81 | 577 | 22 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 23 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 23 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.