An an 20:00 row
3,616m
Meters
20:00.0
Time
2:45.9
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 85 |
June 19, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,616m | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
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Workout Graph
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阻力3