Simon Gagne 5000m row
5,000
Meters
18:58.7
Time
1:53.8
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 110 |
January 25, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000 | 1:53.8 | 237 | 1115 | 29 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 29 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1140 | 30 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 30 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 30 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 30 |
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Workout Graph
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