Gabriele Medico 2x10:00/3:00r row
4,437m
Meters
20:00.0
Time
2:15.2
Pace
262
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,200m |
| Overall Time | 26:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 91 |
February 04, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 26 | |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 25 | |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 26 | |
| r763m |
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Workout Graph
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