Gabriele Medico v2:00/2:00r...5 row

3,571m

Meters

14:00.0

Time

1:57.6

Pace

241

Calories

Rest Distance1,005m
Rest Time10:00.0
Overall Distance4,576m
Overall Time24:00.0
Average Watts215
Calories Per Hour1040
Stroke Rate27
Stroke Count374
Drag Factor94

March 31, 2024 10:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,571m 1:57.6 215 1040 27
2:00.0 506m 1:58.5 210 1022 28
r: 2:00 227m
3:00.0 756m 1:59.0 207 1013 26
r: 2:00 217m
4:00.0 1,006m 1:59.2 206 1009 26
r: 2:00 198m
3:00.0 769m 1:57.0 218 1051 26
r: 2:00 159m
2:00.0 535m 1:52.1 248 1153 29
r: 2:00 204m
r1,005m

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Workout Graph

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