Gabriele Medico v1:00/1:00r...7 row

2,665m

Meters

10:00.0

Time

1:52.5

Pace

188

Calories

Rest Distance231m
Rest Time7:00.0
Overall Distance2,896m
Overall Time17:00.0
Average Watts245
Calories Per Hour1144
Stroke Rate28
Stroke Count276
Drag Factor83

June 02, 2024 09:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,665m 1:52.5 245 1144 28
1:00.0 263m 1:54.0 236 1111 27
r: 1:00 23m
2:00.0 532m 1:52.7 244 1139 28
r: 1:00 18m
1:00.0 267m 1:52.3 247 1149 28
r: 1:00 20m
2:00.0 533m 1:52.5 245 1144 27
r: 1:00 17m
1:00.0 268m 1:51.9 250 1158 28
r: 1:00 20m
2:00.0 522m 1:54.9 230 1093 27
r: 1:00 12m
1:00.0 281m 1:46.7 288 1289 31
r: 1:00 121m
r231m

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Workout Graph

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