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Gabriele Medico v10c/0:30r...20 row

2,797

Meters

10:38.4

Time

1:54.1

Pace

200

Calories

Rest Distance960
Rest Time10:00.0
Overall Distance3,757
Overall Time20:38.4
Average Watts235
Calories Per Hour1127
Stroke Rate28
Stroke Count303
Drag Factor83

September 16, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:38.4 2,797 1:54.1 235 1127 28
0:33.1 143 1:55.7 226 1087 29
r: 0:30 57
0:32.6 142 1:54.7 231 1104 28
r: 0:30 57
0:32.5 142 1:54.4 234 1107 28
r: 0:30 63
0:32.6 142 1:54.7 231 1104 28
r: 0:30 60
0:32.4 141 1:54.8 231 1111 28
r: 0:30 57
0:34.1 145 1:57.5 215 1055 28
r: 0:30 58
0:33.4 144 1:55.9 224 1077 27
r: 0:30 59
0:33.4 143 1:56.7 220 1077 27
r: 0:30 61
0:32.4 141 1:54.8 231 1111 28
r: 0:30 59
0:32.8 142 1:55.4 227 1097 29
r: 0:30 47
0:32.9 140 1:57.5 216 1094 27
r: 0:30 60
0:31.7 139 1:54.0 236 1135 28
r: 0:30 44
0:30.9 138 1:51.9 249 1165 29
r: 0:30 49
0:32.3 140 1:55.3 228 1114 28
r: 0:30 25
0:31.4 139 1:52.9 243 1146 29
r: 0:30 53
0:30.4 137 1:50.9 256 1184 30
r: 0:30 40
0:30.5 136 1:52.1 248 1180 30
r: 0:30 15
0:31.1 138 1:52.6 245 1157 29
r: 0:30 23
0:30.1 135 1:51.4 253 1196 30
r: 0:30 18
0:27.7 130 1:46.5 289 1299 32
r: 0:30 55
r960

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Workout Graph

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