Sign Up

Gabriele Medico v10c/0:30r...20 row

2,797m

Meters

10:38.4

Time

1:54.1

Pace

200

Calories

Rest Distance960m
Rest Time10:00.0
Overall Distance3,757m
Overall Time20:38.4
Average Watts235
Calories Per Hour1110
Stroke Rate28
Stroke Count303
Drag Factor83

September 16, 2024 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:38.4 2,797m 1:54.1 235 1110 28
0:33.1 143m 1:55.7 226 1077 29
r: 0:30 57m
0:32.6 142m 1:54.7 231 1096 28
r: 0:30 57m
0:32.5 142m 1:54.4 234 1103 28
r: 0:30 63m
0:32.6 142m 1:54.7 231 1096 28
r: 0:30 60m
0:32.4 141m 1:54.8 231 1094 28
r: 0:30 57m
0:34.1 145m 1:57.5 215 1040 28
r: 0:30 58m
0:33.4 144m 1:55.9 224 1072 27
r: 0:30 59m
0:33.4 143m 1:56.7 220 1056 27
r: 0:30 61m
0:32.4 141m 1:54.8 231 1094 28
r: 0:30 59m
0:32.8 142m 1:55.4 227 1081 29
r: 0:30 47m
0:32.9 140m 1:57.5 216 1042 27
r: 0:30 60m
0:31.7 139m 1:54.0 236 1112 28
r: 0:30 44m
0:30.9 138m 1:51.9 249 1158 29
r: 0:30 49m
0:32.3 140m 1:55.3 228 1084 28
r: 0:30 25m
0:31.4 139m 1:52.9 243 1135 29
r: 0:30 53m
0:30.4 137m 1:50.9 256 1181 30
r: 0:30 40m
0:30.5 136m 1:52.1 248 1154 30
r: 0:30 15m
0:31.1 138m 1:52.6 245 1141 29
r: 0:30 23m
0:30.1 135m 1:51.4 253 1169 30
r: 0:30 18m
0:27.7 130m 1:46.5 289 1296 32
r: 0:30 55m
r960m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.