Muscle Up 1:00:01 row

12,490

Meters

1:00:01.7

Time

2:24.1

Pace

695

Calories

124

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate19
Stroke Count1125
Drag Factor133

March 31, 2025 21:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:01.7 12,490 2:24.1 117 701 695 19 124
5:00.0 1,060 2:21.5 124 725 60 19 129
10:00.0 1,045 2:23.5 118 707 58 19 128
15:00.0 1,041 2:24.0 117 702 58 19 131
20:00.0 1,029 2:25.7 113 688 57 18 122
25:00.0 1,036 2:24.7 115 696 58 19 123
30:00.0 1,024 2:26.4 111 683 56 19 122
35:00.0 1,025 2:26.3 112 684 57 18 117
40:00.0 1,032 2:25.3 114 692 57 18 119
45:00.0 1,041 2:24.0 117 702 58 18 119
50:00.0 1,043 2:23.8 118 704 58 19 121
55:00.0 1,054 2:22.3 121 717 59 19 125
1:00:00.0 1,055 2:22.1 122 719 59 19 129
1:00:01.6 7 1:54.2 234 1106 0 35 129

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Workout Graph

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