Muscle Up 5:13 row
1,008
Meters
5:13.7
Time
2:35.6
Pace
53
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 131 |
April 03, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.7 | 1,008 | 2:35.6 | 93 | 619 | 53 | 18 | 133 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 133 |
| 5:13.6 | 47 | 2:24.6 | 116 | 697 | 2 | 18 | 134 |
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Workout Graph
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