Muscle Up 1:00:02 row
12,317
Meters
1:00:02.4
Time
2:26.2
Pace
679
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 130 |
April 10, 2025 01:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,317 | 2:26.2 | 112 | 685 | 19 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 125 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 125 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 122 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 120 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 118 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 120 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 120 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 120 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 117 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 117 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 124 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 124 |
| 1:00:02.4 | 9 | 2:13.3 | 148 | 808 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.