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Muscle Up 1:00:00 row

12,217

Meters

1:00:00.8

Time

2:27.3

Pace

672

Calories

129

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count1106
Drag Factor130

April 18, 2025 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.8 12,217 2:27.3 109 676 672 18 129
5:00.0 1,036 2:24.7 115 696 58 19 137
10:00.0 1,037 2:24.6 116 698 58 19 137
15:00.0 1,022 2:26.7 111 680 56 18 132
20:00.0 1,025 2:26.3 112 684 57 18 131
25:00.0 1,017 2:27.4 109 675 56 19 128
30:00.0 1,016 2:27.6 109 674 56 18 127
35:00.0 1,009 2:28.6 107 666 55 18 124
40:00.0 1,016 2:27.6 109 674 56 18 127
45:00.0 1,006 2:29.1 106 663 55 18 126
50:00.0 1,007 2:28.9 106 664 55 18 126
55:00.0 1,012 2:28.2 107 669 55 19 124
1:00:00.0 1,012 2:28.2 107 669 55 19 129
1:00:00.8 2 3:20.0 44 450 0 0 129

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Workout Graph

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