Muscle Up 1:09:07 row
15,005
Meters
1:09:07.1
Time
2:18.1
Pace
6771
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1346 |
| Drag Factor | 128 |
June 18, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.1 | 15,005 | 2:18.1 | 133 | 756 | 19 | 160 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 20 | 151 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 761 | 20 | 157 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 19 | 158 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 760 | 19 | 159 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 19 | 172 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 746 | 19 | 161 |
| 1:09:07.1 | 1,948 | 2:20.4 | 126 | 734 | 19 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.