Muscle Up 1:08:42 row
15,002
Meters
1:08:42.5
Time
2:17.3
Pace
890
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1343 |
| Drag Factor | 126 |
July 11, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:42.5 | 15,002 | 2:17.3 | 135 | 777 | 890 | 19 | 160 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 798 | 133 | 19 | 156 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 786 | 131 | 19 | 156 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 780 | 130 | 19 | 156 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 774 | 129 | 19 | 162 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 774 | 129 | 19 | 164 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 756 | 126 | 20 | 165 |
| 1:08:42.5 | 1,888 | 2:18.3 | 132 | 771 | 112 | 19 | 165 |
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Workout Graph
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