Muscle Up 1:14:50 row
15,007
Meters
1:14:50.8
Time
2:29.6
Pace
834
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1408 |
| Drag Factor | 128 |
July 30, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:50.8 | 15,007 | 2:29.6 | 104 | 659 | 19 | 137 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 19 | 136 |
| 20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 19 | 138 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 19 | 136 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 19 | 135 |
| 50:00.0 | 2,011 | 2:29.1 | 105 | 662 | 19 | 136 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 664 | 19 | 138 |
| 1:10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 137 |
| 1:14:50.8 | 973 | 2:29.4 | 105 | 660 | 19 | 143 |
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Workout Graph
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