Muscle Up 1:14:59 row
15,002
Meters
1:14:59.6
Time
2:29.9
Pace
832
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1453 |
| Drag Factor | 128 |
September 16, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.6 | 15,002 | 2:29.9 | 104 | 657 | 19 | 138 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 18 | 124 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 | 127 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 19 | 135 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 19 | 137 |
| 50:00.0 | 2,007 | 2:29.4 | 105 | 660 | 20 | 142 |
| 1:00:00.0 | 1,993 | 2:30.5 | 103 | 653 | 20 | 146 |
| 1:10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 19 | 148 |
| 1:14:59.6 | 984 | 2:32.2 | 99 | 641 | 20 | 152 |
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Workout Graph
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