Muscle Up 1:15:02 row
15,007
Meters
1:15:02.6
Time
2:30.0
Pace
832
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 1428 |
| Drag Factor | 129 |
October 08, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:02.6 | 15,007 | 2:30.0 | 104 | 665 | 832 | 17 | 139 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 672 | 112 | 19 | 137 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 672 | 112 | 19 | 137 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 666 | 111 | 19 | 139 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 666 | 111 | 19 | 137 |
| 50:00.0 | 1,990 | 2:30.7 | 102 | 660 | 110 | 19 | 138 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 660 | 110 | 19 | 137 |
| 1:10:00.0 | 1,994 | 2:30.4 | 103 | 660 | 110 | 19 | 145 |
| 1:15:02.6 | 1,007 | 2:30.2 | 103 | 666 | 56 | 10 | 147 |
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Workout Graph
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