Muscle Up 50:08 row
10,011
Meters
50:08.8
Time
2:30.2
Pace
555
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 130 |
October 10, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.8 | 10,011 | 2:30.2 | 103 | 664 | 555 | 18 | 145 |
| 5:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 | 141 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 19 | 144 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 19 | 142 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 | 140 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 19 | 142 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 19 | 145 |
| 35:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 19 | 140 |
| 40:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 18 | 141 |
| 45:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 | 142 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 720 | 60 | 20 | 160 |
| 50:08.8 | 31 | 2:21.9 | 122 | 409 | 1 | 14 | 161 |
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Workout Graph
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