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Muscle Up 49:35 row

10,014

Meters

49:35.8

Time

2:28.5

Pace

560

Calories

152

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate18
Stroke Count916
Drag Factor135

February 07, 2026 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:35.8 10,014 2:28.5 107 667 560 18 152
5:00.0 1,016 2:27.6 109 674 57 18 150
10:00.0 1,017 2:27.4 109 675 57 19 152
15:00.0 1,009 2:28.6 107 666 56 18 151
20:00.0 1,006 2:29.1 106 663 56 19 149
25:00.0 1,007 2:28.9 106 664 56 18 153
30:00.0 1,005 2:29.2 105 662 56 18 152
35:00.0 1,003 2:29.5 105 660 56 18 151
40:00.0 1,009 2:28.6 107 666 57 18 152
45:00.0 1,012 2:28.2 107 669 56 19 157
49:35.8 932 2:27.9 108 671 53 18 158

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Workout Graph

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