Muscle Up 26:01 row
5,024
Meters
26:01.6
Time
2:35.4
Pace
272
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 133 |
February 13, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.6 | 5,024 | 2:35.4 | 93 | 620 | 272 | 18 | 146 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 145 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 18 | 145 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 19 | 148 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 19 | 145 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 53 | 19 | 147 |
| 26:01.6 | 195 | 2:37.9 | 89 | 605 | 10 | 18 | 147 |
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Workout Graph
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