Muscle Up 1:14:34 row
15,010
Meters
1:14:34.3
Time
2:29.0
Pace
837
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1374 |
| Drag Factor | 133 |
February 17, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:34.3 | 15,010 | 2:29.0 | 106 | 663 | 837 | 18 | 143 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 112 | 18 | 135 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 111 | 18 | 135 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 111 | 18 | 137 |
| 40:00.0 | 2,001 | 2:29.9 | 104 | 657 | 111 | 18 | 139 |
| 50:00.0 | 1,995 | 2:30.3 | 103 | 654 | 111 | 18 | 141 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 677 | 114 | 19 | 149 |
| 1:10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 115 | 18 | 153 |
| 1:14:34.3 | 931 | 2:27.3 | 109 | 676 | 52 | 18 | 155 |
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Workout Graph
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