Muscle Up 50:08 row
10,010
Meters
50:08.8
Time
2:30.2
Pace
555
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 132 |
February 27, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.8 | 10,010 | 2:30.2 | 103 | 664 | 555 | 18 | 135 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 | 137 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 18 | 139 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 18 | 134 |
| 20:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 | 134 |
| 25:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 18 | 135 |
| 30:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 19 | 133 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 133 |
| 40:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 19 | 136 |
| 45:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 19 | 138 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 | 137 |
| 50:08.8 | 26 | 2:49.2 | 72 | 818 | 2 | 7 | 138 |
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Workout Graph
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