Muscle Up 1:15:42 row
15,010
Meters
1:15:42.5
Time
2:31.3
Pace
829
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1390 |
| Drag Factor | 133 |
March 02, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:42.5 | 15,010 | 2:31.3 | 101 | 656 | 829 | 18 | 137 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 660 | 110 | 18 | 136 |
| 20:00.0 | 1,983 | 2:31.2 | 101 | 654 | 109 | 18 | 136 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 654 | 109 | 18 | 135 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 660 | 110 | 18 | 134 |
| 50:00.0 | 1,986 | 2:31.0 | 102 | 660 | 110 | 18 | 136 |
| 1:00:00.0 | 1,989 | 2:30.8 | 102 | 660 | 110 | 18 | 139 |
| 1:10:00.0 | 1,970 | 2:32.2 | 99 | 648 | 108 | 19 | 140 |
| 1:15:42.5 | 1,127 | 2:31.9 | 100 | 662 | 63 | 18 | 142 |
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Workout Graph
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