Muscle Up 50:17 row
10,023
Meters
50:17.3
Time
2:30.5
Pace
556
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 888 |
| Drag Factor | 131 |
March 27, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.3 | 10,023 | 2:30.5 | 103 | 653 | 556 | 17 | 136 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 18 | 136 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 18 | 138 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 18 | 137 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 18 | 135 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 18 | 131 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 54 | 17 | 132 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 18 | 133 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 18 | 136 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 18 | 138 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 18 | 140 |
| 50:17.3 | 55 | 2:37.2 | 90 | 609 | 3 | 14 | 140 |
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Workout Graph
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