Muscle Up 49:34 row
10,238
Meters
49:34.6
Time
2:25.2
Pace
581
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 131 |
April 07, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.6 | 10,238 | 2:25.2 | 114 | 692 | 581 | 19 | 132 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 19 | 130 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 19 | 131 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 19 | 130 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 19 | 130 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 19 | 132 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 19 | 139 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 19 | 133 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 19 | 133 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 19 | 133 |
| 49:34.6 | 920 | 2:29.2 | 105 | 662 | 51 | 19 | 134 |
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Workout Graph
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