Muscle Up 1:14:31 row
15,012
Meters
1:14:31.6
Time
2:28.9
Pace
837
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1380 |
| Drag Factor | 131 |
April 08, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:31.6 | 15,012 | 2:28.9 | 106 | 664 | 837 | 18 | 130 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 111 | 18 | 123 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 115 | 18 | 126 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 113 | 19 | 128 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 113 | 19 | 128 |
| 50:00.0 | 2,017 | 2:28.7 | 106 | 666 | 113 | 19 | 128 |
| 1:00:00.0 | 2,000 | 2:30.0 | 104 | 656 | 111 | 18 | 134 |
| 1:10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 110 | 18 | 136 |
| 1:14:31.6 | 909 | 2:29.3 | 105 | 661 | 51 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.