Muscle Up 50:14 row
10,026
Meters
50:14.9
Time
2:30.3
Pace
556
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 128 |
April 09, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.9 | 10,026 | 2:30.3 | 103 | 654 | 556 | 17 | 137 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 18 | 136 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 137 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 56 | 18 | 138 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 18 | 137 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 18 | 132 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 18 | 135 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 55 | 18 | 138 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 18 | 136 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 56 | 18 | 137 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 18 | 142 |
| 50:14.9 | 47 | 2:38.5 | 88 | 602 | 3 | 12 | 140 |
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Workout Graph
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