Muscle Up 1:14:48 row
15,014
Meters
1:14:48.0
Time
2:29.4
Pace
835
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 129 |
April 10, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:48.0 | 15,014 | 2:29.4 | 105 | 660 | 835 | 18 | 133 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 114 | 18 | 125 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 112 | 18 | 127 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 111 | 18 | 128 |
| 40:00.0 | 2,011 | 2:29.1 | 105 | 662 | 112 | 19 | 133 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 111 | 19 | 132 |
| 1:00:00.0 | 1,995 | 2:30.3 | 103 | 654 | 111 | 18 | 139 |
| 1:10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 111 | 18 | 141 |
| 1:14:48.0 | 956 | 2:30.6 | 102 | 652 | 53 | 18 | 140 |
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Workout Graph
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