Muscle Up 9:45 row
2,018
Meters
9:45.5
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 127 |
July 17, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,018 | 2:25.0 | 115 | 707 | 115 | 18 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 18 |
| 9:45.5 | 999 | 2:22.8 | 120 | 731 | 58 | 18 |
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Workout Graph
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