Muscle Up 4:58 row
1,012
Meters
4:58.8
Time
2:27.6
Pace
57
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 127 |
August 11, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.8 | 1,012 | 2:27.6 | 109 | 686 | 57 | 16 | 134 |
| 4:58.8 | 1,013 | 2:27.4 | 109 | 686 | 57 | 16 | 134 |
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Workout Graph
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