Muscle Up 49:51 row
10,013
Meters
49:51.6
Time
2:29.3
Pace
557
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 127 |
August 20, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.6 | 10,013 | 2:29.3 | 105 | 670 | 557 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 18 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 18 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 19 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 19 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 19 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 19 |
| 49:51.6 | 978 | 2:29.0 | 106 | 679 | 55 | 18 |
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Workout Graph
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