Muscle Up 51:18 row
10,018
Meters
51:18.8
Time
2:33.6
Pace
547
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 126 |
September 28, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:18.8 | 10,018 | 2:33.6 | 96 | 639 | 547 | 18 | 152 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 18 | 138 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 18 | 144 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 18 | 147 |
| 20:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 18 | 152 |
| 25:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 18 | 153 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 18 | 151 |
| 35:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 19 | 153 |
| 40:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 18 | 157 |
| 45:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 19 | 158 |
| 50:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 19 | 160 |
| 51:18.8 | 250 | 2:37.6 | 89 | 593 | 13 | 18 | 160 |
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Workout Graph
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