Muscle Up 4:59 row
1,004
Meters
4:59.2
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 129 |
October 06, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,004 | 2:29.0 | 106 | 673 | 56 | 18 |
| 4:59.2 | 1,004 | 2:29.0 | 106 | 673 | 56 | 18 |
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Workout Graph
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